Sautéed Ginger Bok Choy
Ingredients 1 1/2 lbs Bok choy 2 Garlic cloves 1 [...]
Cucumber Appetizer Bites
Ingredients 2 long English cucumbers 2 1/2 cups cooked chicken [...]
Chicken Zucchini Enchilada Roll Ups
Ingredients 1lb. chicken breasts, or tenders Pam olive oil spray [...]
Baked Omelet Casserole
Ingredients Pam Olive Oil Spray 1/2 teaspoon chopped Garlic 1 [...]
Skinny Buffalo Chicken Dip
Ingredients 1 cup reduced fat cream cheese 1 cup low [...]
Chicken Fajita Meal
Ingredients For The Fajita Seasoning ½ tablespoon chili powder ½ [...]
Optifast® 2017 NEW YOU Contest Winners
2017 New You Winners from Optifast New You on Vimeo. [...]
Balsamic Caprese Chicken
Enjoy this weeks recipe!! Balsamic Caprese Chicken Ingredients Pam olive [...]