Other Recipes
BMI Calculator
ft
in
lbs
cm
kg
BMI

Ingredients
- Pam Olive Oil Spray
- 1 medium onion, finely chopped
- 3 large garlic cloves, minced
- 2 medium bell peppers, chopped
- 1 lb boneless & skinless chicken breasts, cut into 1” pieces
- 1 cup fresh mushrooms, sliced
- ½ cup corn, frozen or fresh
- 2 large zucchini, diced
- 14 oz can diced tomatoes
- 1 tsp low sodium taco seasoning
- 1 tbsp cumin, divided
- 1 tsp salt
- Ground black pepper, to taste
- 1/2 cup reduced fat Mexican cheese blend, shredded
- 1/2 cup green onions, chopped
- 1/2 cup cilantro, chopped
Instructions
- Preheat large deep skillet on low – medium heat Pam spray to coat. Add onion, garlic and bell pepper & mushrooms; saute for 3 minutes, stirring occasionally.
- Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5 minutes, stirring occasionally.
- Add corn, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes.
- Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro. Serve hot.
- Store: Refrigerate covered for up to 3 – 4 days.


