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Ingredients for 1 serving

  • ½ spaghetti squash, halved vertically and seeded
  • Pam olive oil Spray
  • 2 cloves garlic, minced
  • ½ teaspoon red pepper flakes
  • 4 oz shrimp, peeled, deveined
  • ¾ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 lemon, zested
  • 1 lemon, juiced
  • 2 tablespoons fresh parsley, chopped

Preparation

  • Microwave squash on high until tender, about 10 minutes. Shred the flesh of the squash and discard the skin.
  • Heat Pam olive oil in a pan over medium heat. Add the garlic, red pepper flakes, and shrimp, and cook until  shrimp are pink and start to curl, about 2 minutes.
  • Add the lemon zest, salt, pepper, and lemon juice, and cook for 1 minute.
  • Remove from heat, add parsley and shredded squash, and stir to combine.
  • Enjoy!