Other Recipes
BMI Calculator
ft
in
lbs
cm
kg
BMI

Ingredients
For the salmon
- 3½oz salmon fillet, skin removed
- 1 lime, juice only
- olive oil, for drizzling
- ½ tsp dried chili flakes
- 1 tsp ground paprika
- salt and freshly ground black pepper
For the mushrooms and broccoli
- Olive oil Pam spray
- 3½oz button mushrooms, sliced
- 3½oz broccoli, chopped
- 1 garlic clove, finely chopped
- 2 tbsp chopped fresh parsley, optional
Method
- Preheat the oven to 350 degrees.
- Put the salmon fillet on a Pam sprayed baking tray. Drizzle over the lime juice and a little olive oil. Sprinkle with the chili flakes and paprika and season with salt and pepper. Bake for about 10 minutes, or until cooked through.
- Meanwhile, heat more Pam in a frying pan. Add the mushrooms and stir-fry for 5 minutes. Add the broccoli and stir-fry until cooked to your liking. Add the garlic and fry for 1 minute, then stir in the parsley. Serve immediately with the salmon.


