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Ingredients

  • 2 cups cauliflower steamed
  •  1 cup part skim ricotta
  •  3 egg whites
  •  2 tbsp coconut flour
  •  1 tbsp baking powder
  •  1 tbsp minced onion
  •  1 tsp roasted garlic powder
  •  1 tsp salt
  •  1 cup shredded part skim mozzarella cheese

Instructions

1. Preheat oven to 400.
2. Puree the cauliflower, ricotta, and egg whites in a food processor until smooth.
3. Add the next five ingredients and mix well.
4. Stir in the mozzarella cheese.
5. Pour into a greased 8 x 8 glass baking dish.
6. Bake for 40 min until golden brown and no longer jiggly.