Cucumber Feta Rolls
INGREDIENTS• 2 cucumbers• 6 ounces crumbled reduced fat feta• 3 [...]
Turkey Vegetable Soup
Ingredients• 2 pounds ground turkey• 1 large onion, chopped• 4 [...]
Stuffed Cabbage Soup
Serves 6INGREDIENTS• Pam olive oil spray• salt and pepper to [...]
Breakfast Stuffed Peppers
Servings 4Ingredients• 4 large bell peppers• 1 tablespoon olive oil• [...]
Spaghetti Squash with Meat Ragu
SERVES 8INGREDIENTS• 8 cups cooked spaghetti squash, from 2 medium, [...]
Chipotle Chicken Zucchini Soup
SERVES 4INGREDIENTS• 16 oz boneless, skinless chicken breasts• 1/2 teaspoon [...]
Mediterranean Breakfast Casserole
Yields 10 servings Ingredients 1 pound (16-oz) mild Italian chicken [...]
Skillet Cajun Spiced Fish with Tomatoes
SERVES 4 INGREDIENTS• 1 tsp olive oil• 4 6 ounce [...]